In 100 g (Grams) of Vitasoy USA, Organic Nasoya Firm Tofu there is 2.7 g of Fatty acids, total polyunsaturated.

package grams (g) kilograms (kg) 100 grams (g) ounce pound

Vitasoy USA, Organic Nasoya Firm Tofu

Vitasoy USA, Organic Nasoya Firm Tofu is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA, Organic Nasoya Firm Tofu are listed below.

Water	83.4 g	83.4	g	83.4%
Energy (calorie)	84 kcal	84	kcal
Energy (joule)	353 kJ	353	kJ
Protein	8.9 g	8.9	g	8.9%
Total lipid (fat)	4.4 g	4.4	g	4.4%
Ash	1 g	1	g	1%
Carbohydrate, by difference	2.3 g	2.3	g	2.3%
Fiber, total dietary	0.8 g	0.8	g	0.8%
Sugars, total	0.3 g	0.3	g	0.3%
Calcium, Ca	125 mg	125	mg	0.12%
Iron, Fe	1.2 mg	1.2	mg
Sodium, Na	4 mg	4	mg
Fatty acids, total saturated	0.5 g	0.5	g	0.5%
Fatty acids, total monounsaturated	1.2 g	1.2	g	1.2%
Fatty acids, total polyunsaturated	2.7 g	2.7	g	2.7%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Vitasoy USA, Organic Nasoya Firm Tofu